Poor posture is the main reason leading to
cervical spondylosis. Medical X-ray detection and anatomical entities draw line
method, for the bone status in the human body using different Pillows to have contrast.
The cervical distorted is severity to make
people surprising. Any person who gets up cannot mimic the cervical distorted degree
of sleep. And, because the people daily sleep time up to 6-9 hours, it is a
matter of fact, the problem of error pillow cause poor sleep postures, is the
lead the leading cause of cervical spondylosis. In addition to use Body Pillows for the sleep, will speed up worsen illness?
During sleep, it was the body to relieve
fatigue and restore most of the damage ability. The wrong sleep postures make
the best recovery process to be the most harmful damage process. Therefore,
maintain the correct sleeping position is critical to the promotion of the
cervical spine to restore and maintain normal biomechanical structure.
Correct sleeping position is supine with
the left side of these three positions on the right alternating each other. Avoid
prolonged single sleeping biomechanical structural imbalance. The
cardiopulmonary breast and distort the cervical spine, compression of the
shoulder and arm nerve should be absolutely avoided. The right pillow must be
able to meet the physiological requirements of the supine and lateral. Do not
think Foam
Pillow was not useful. They are also suitable for some
people.
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