Things in daily life often want to change, for example, toothbrushes should change three months for once, of course, and there are some other clean slate supplies. In terms of bedding, it is essential to wash the body pillow cover and quilt. But the pillow you can not go to wash and is not easy to use after washing, so only for changing it. Then how long the pillow should be changed?
When the pillow has the phenomenon of agglomeration, uneven filler moisture and odor, it’s time to wish to change certainly, or it would seriously affect your night sleep.
The pillow loses its elasticity; need to beat a good while in order to restore some flexibility. This is also the wish to change, or pillows concave when you fall asleep, it is impossible to sleep for a while up playing pat.
If you have mo other physical illness, and up in the morning feeling the neck a sense of soreness, it is time to change pillows.
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